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Please see a screen-recording of some functions on the File/Options tap and explanations on the carrier energy concept here :
[youtube]http://www.youtube.com/watch?v=H5aQT8WCHnA[/youtube]and a few impressions from a pilgrimage place in Portugal – where this concept is practiced since centuries :
[youtube]http://www.youtube.com/watch?v=vzklmz7sF_M[/youtube]